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Oat & Rye Bread (1 Slice)

Carbs in Lite N'easy Oat & Rye Bread (1 Slice)

Lite N'easy Oat & Rye Bread (1 Slice) (1 serving) contains 15g total carbs, 14g net carbs, 1.3g fat, 2.7g protein, and 84 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    2.7 g

  • Fats

    1.3 g

84 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    84.1 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    2.7 g

  • Fat

    1.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    126 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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