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Whiting Premium Fillets

Carbs in Port Side Whiting Premium Fillets

Port Side Whiting Premium Fillets (1 fillet) contains 0g total carbs, 0g net carbs, 1g fat, 20g protein, and 100 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    20 g

  • Fats

    1 g

100 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      75 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.4 mg

  • Sodium

    80 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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