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Whiting Fillets

Carbs in Sea Queen Whiting Fillets

Sea Queen Whiting Fillets (1 serving) contains 0g total carbs, 0g net carbs, 1.3g fat, 21g protein, and 97 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    21 g

  • Fats

    1.3 g

97 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    97 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    1.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      43 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    0.9 mg

  • Sodium

    49 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg