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Organic Black Beluga Lentils

Carbs in Yupik Organic Black Beluga Lentils

Yupik Organic Black Beluga Lentils (1 serving) contains 18g total carbs, 14g net carbs, 0.5g fat, 8g protein, and 120 calories.

  • Net Carbs

    14 g

  • Fiber

    4 g

  • Total Carbs

    18 g

  • Protein

    8 g

  • Fats

    0.5 g

120 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    18 g

    • Net Carbs

      14 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    1.8 mg

  • Sodium

    4 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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