#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Black Beluga Lentils 100% Organic

Carbs in Timeless Black Beluga Lentils 100% Organic

Timeless Black Beluga Lentils 100% Organic (0.25 cup) contains 25g total carbs, 15g net carbs, 1g fat, 12g protein, and 145 calories.

Net Carbs

15 g
Fiber

10 g
Total Carbs

25 g
Protein

12 g
Fats

1 g

145 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 50g

Nutrient

Value

Calories

145 kCal
Total Carbs

25 g
- Net Carbs
  
  15 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

4 mg
Magnesium

45 mg
Sodium

3 mg
Zinc

2 mg
Folate

227 mcg
Vitamin A

0 mcg
Vitamin D

0 mcg