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Golean Crunchy! Bars Chocolate Caramel

Carbs in Kashi Golean Crunchy! Bars Chocolate Caramel

Kashi Golean Crunchy! Bars Chocolate Caramel (1 bar) contains 28g total carbs, 22g net carbs, 3g fat, 8g protein, and 150 calories.

  • Net Carbs

    22 g

  • Fiber

    6 g

  • Total Carbs

    28 g

  • Protein

    8 g

  • Fats

    3 g

150 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    28 g

    • Net Carbs

      22 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.8 mg

  • Magnesium

    40 mg

  • Sodium

    220 mg

  • Zinc

    2.3 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    7.1 mg

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