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Blackberries Frozen No Sugar Added

Carbs in Heb Blackberries Frozen No Sugar Added

Heb Blackberries Frozen No Sugar Added (1 cup) contains 15g total carbs, 7g net carbs, 0g fat, 2g protein, and 60 calories.

  • Net Carbs

    7 g

  • Fiber

    8 g

  • Total Carbs

    15 g

  • Protein

    2 g

  • Fats

    0 g

60 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    15 g

    • Net Carbs

      7 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    5 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg