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Carbs in Goya Yautia Malanga
Goya Yautia Malanga (0.5 cup) contains 24g total carbs, 21g net carbs, 0g fat, 3g protein, and 110 calories.
Net Carbs
21 g
Fiber
3 g
Total Carbs
24 g
Protein
3 g
Fats
0 g
110 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 85g
Nutrient
Value
Calories
110 kCal
Total Carbs
24 g
Net Carbs
21 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
3 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
21 mg
Potassium
289 mg
Sodium
40 mg
Vitamin A
0 mcg
Vitamin D
0 mcg