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The One Wholemeal Bread

Carbs in Tip Top The One Wholemeal Bread

Tip Top The One Wholemeal Bread (2 slices) contains 27g total carbs, 20.7g net carbs, 2.3g fat, 7.2g protein, and 173 calories.

  • Net Carbs

    20.7 g

  • Fiber

    6.3 g

  • Total Carbs

    27 g

  • Protein

    7.2 g

  • Fats

    2.3 g

173 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 74g

Nutrient

Value

  • Calories

    172.8 kCal

  • Total Carbs

    27 g

    • Net Carbs

      20.7 g

    • Fiber

      6.3 g

    • Starch

      -

    • Sugar

      2.2 g

    • Sugar Alcohols

      -

  • Protein

    7.2 g

  • Fat

    2.3 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4.4 mg

  • Sodium

    289 mg

  • Zinc

    2.7 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B3 (Niacin)

    2.7 mg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    2.7 mg

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