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Sprouted Rice And Qiunoa Blend

Carbs in Tru Roots Sprouted Rice And Qiunoa Blend

Tru Roots Sprouted Rice And Qiunoa Blend (0.25 cup) contains 36g total carbs, 34g net carbs, 1.5g fat, 4g protein, and 170 calories.

  • Net Carbs

    34 g

  • Fiber

    2 g

  • Total Carbs

    36 g

  • Protein

    4 g

  • Fats

    1.5 g

170 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 46g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    36 g

    • Net Carbs

      34 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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