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Carbs in Tru Roots Sprouted Rice & Quinoa Blend
Tru Roots Sprouted Rice & Quinoa Blend (0.25 cup) contains 36g total carbs, 34g net carbs, 1.5g fat, 4g protein, and 170 calories.
Net Carbs
34 g
Fiber
2 g
Total Carbs
36 g
Protein
4 g
Fats
1.5 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 46g
Nutrient
Value
Calories
170 kCal
Total Carbs
36 g
Net Carbs
34 g
Fiber
2 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
4 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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