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Bread Sunflower Spelt

Carbs in Gail's Bread Sunflower Spelt

Gail's Bread Sunflower Spelt (1 serving) contains 37g total carbs, 30.8g net carbs, 6.3g fat, 10g protein, and 247 calories.

  • Net Carbs

    30.8 g

  • Fiber

    6.2 g

  • Total Carbs

    37 g

  • Protein

    10 g

  • Fats

    6.3 g

247 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    246.7 kCal

  • Total Carbs

    37 g

    • Net Carbs

      30.8 g

    • Fiber

      6.2 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    6.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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