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Carbs in Waitrose Essential Lighter Soft Cheese
Waitrose Essential Lighter Soft Cheese (1 serving) contains 3.7g total carbs, 3.7g net carbs, 4g fat, 14g protein, and 107 calories.
Net Carbs
3.7 g
Fiber
0 g
Total Carbs
3.7 g
Protein
14 g
Fats
4 g
107 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
107.3 kCal
Total Carbs
3.7 g
Net Carbs
3.7 g
Fiber
-
Starch
-
Sugar
3.7 g
Sugar Alcohols
-
Protein
14 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
240 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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