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Carbs in Marks & Spencer Lighter Soft Cheese
Marks & Spencer Lighter Soft Cheese (1 serving) contains 4.8g total carbs, 4.3g net carbs, 11g fat, 11g protein, and 158 calories.
Net Carbs
4.3 g
Fiber
0.5 g
Total Carbs
4.8 g
Protein
11 g
Fats
11 g
158 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
158.5 kCal
Total Carbs
4.8 g
Net Carbs
4.3 g
Fiber
0.5 g
Starch
-
Sugar
2.5 g
Sugar Alcohols
-
Protein
11 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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