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Smoked Loin Portion Ham

Carbs in Coles Smoked Loin Portion Ham

Coles Smoked Loin Portion Ham (1 serving) contains 2.2g total carbs, 2.2g net carbs, 5.8g fat, 19g protein, and 136 calories.

  • Net Carbs

    2.2 g

  • Fiber

    0 g

  • Total Carbs

    2.2 g

  • Protein

    19 g

  • Fats

    5.8 g

136 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    135.5 kCal

  • Total Carbs

    2.2 g

    • Net Carbs

      2.2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1.9 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    5.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1600 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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