#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Appleton Farms Hardwood Smoked Shank Portion Bone-in Ham
Appleton Farms Hardwood Smoked Shank Portion Bone-in Ham (1 serving) contains 2g total carbs, 2g net carbs, 13g fat, 12g protein, and 180 calories.
Net Carbs
2 g
Fiber
0 g
Total Carbs
2 g
Protein
12 g
Fats
13 g
180 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 84g
Nutrient
Value
Calories
180 kCal
Total Carbs
2 g
Net Carbs
2 g
Fiber
-
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
12 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
950 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Hardwood Smoked Butt Portion Bone-in Ham
- Bone-in Ham Farmer John Premium Butt & Shanks Portion
- Meat Organic Prairie Pork Hardwood Smoked Bone In Spiral Sliced Half Ham Fresh
- Hardwood Smoked Spiral Sliced Bone-in Ham
- Hardwood Smoked Bone In Ham Slice Water Added
- Shank Portions Bone-in Ham
- Bone-in Hardwood Smoked Ham Steak
- Ham All Natural Spiral Sliced Bone-in Half Hickory Smoked
- Ham Bone-in Smoked Picnic
- Pork Cured Ham Shank Bone-in Separable Lean And Fat Heated Roasted