#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Zatarain's Side Dishes Side Dishes New Orleans Style Cheddar Broccoli Rice
Zatarain's Side Dishes Side Dishes New Orleans Style Cheddar Broccoli Rice (1 cup) contains 46g total carbs, 44g net carbs, 2.5g fat, 7g protein, and 240 calories.
Net Carbs
44 g
Fiber
2 g
Total Carbs
46 g
Protein
7 g
Fats
2.5 g
240 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
Calories
240 kCal
Total Carbs
46 g
Net Carbs
44 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
7 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
2.7 mg
Sodium
520 mg
Vitamin A
150 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
Similar Foods
- Side Dishes New Orleans Style Spanish Rice
- New Orleans Style Yellow Rice Side Dish
- Side Dishes New Orleans Style Smothered Chicken Rice Mix
- Side Dishes New Orleans Style Garlic & Herb Rice Mix
- Side Dishes New Orleans Style Jambalaya Mix Original
- New Orleans Style Jambalaya Mix
- New Orleans Style Dirty Rice Mix
- Side Dishes Side Dishes Original Black Beans & Rice
- Family Style Side Dish Vegetable Fried Rice
- Rice Sides With Broccoli In A Cheddar Cheese Sauce