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Carbs in Zatarain's Side Dishes Side Dishes New Orleans Style Cheddar Broccoli Rice
Zatarain's Side Dishes Side Dishes New Orleans Style Cheddar Broccoli Rice (1 cup) contains 46g total carbs, 44g net carbs, 2.5g fat, 7g protein, and 240 calories.
Net Carbs
44 g
Fiber
2 g
Total Carbs
46 g
Protein
7 g
Fats
2.5 g
240 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
Calories
240 kCal
Total Carbs
46 g
Net Carbs
44 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
7 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
2.7 mg
Sodium
520 mg
Vitamin A
150 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
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