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Carbs in Zedric's Snacks Loaded Cauliflower Mash
Zedric's Snacks Loaded Cauliflower Mash (1 serving) contains 10g total carbs, 7g net carbs, 10g fat, 9g protein, and 160 calories.
Net Carbs
7 g
Fiber
3 g
Total Carbs
10 g
Protein
9 g
Fats
10 g
160 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 136g
Nutrient
Value
Calories
160 kCal
Total Carbs
10 g
Net Carbs
7 g
Fiber
3 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
9 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.1 mg
Sodium
420 mg
Vitamin A
150 mcg
Vitamin C
84 mg
Vitamin D
0 mcg
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