#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Instant Oatmeal Creamy Strawberry

Carbs in Sam's Choice Instant Oatmeal Creamy Strawberry

Sam's Choice Instant Oatmeal Creamy Strawberry (1 cup) contains 37g total carbs, 33g net carbs, 2g fat, 10g protein, and 200 calories.

Net Carbs

33 g
Fiber

4 g
Total Carbs

37 g
Protein

10 g
Fats

2 g

200 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 54g

Nutrient

Value

Calories

200 kCal
Total Carbs

37 g
- Net Carbs
  
  33 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

2 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Potassium

160 mg
Sodium

270 mg
Folate

8 mcg
Vitamin A

0 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg