#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Salads Double Chicken Chopped

Carbs in Subway Salads Double Chicken Chopped

Subway Salads Double Chicken Chopped (1 serving) contains 10g total carbs, 6g net carbs, 4g fat, 36g protein, and 210 calories.

  • Net Carbs

    6 g

  • Fiber

    4 g

  • Total Carbs

    10 g

  • Protein

    36 g

  • Fats

    4 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 429g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    10 g

    • Net Carbs

      6 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    36 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      100 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    5.4 mg

  • Sodium

    490 mg

  • Vitamin A

    600 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg