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Recipes Salads Bulgur With Kale Salami And Olives

Carbs in Whole Foods Market Recipes Salads Bulgur With Kale Salami And Olives

Whole Foods Market Recipes Salads Bulgur With Kale Salami And Olives (1 serving) contains 43g total carbs, 33g net carbs, 10g fat, 14g protein, and 300 calories.

  • Net Carbs

    33 g

  • Fiber

    10 g

  • Total Carbs

    43 g

  • Protein

    14 g

  • Fats

    10 g

300 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 255g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    43 g

    • Net Carbs

      33 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    700 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg