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High Fibre Multi-seed Thins Rye & Oats

Carbs in Angas Park High Fibre Multi-seed Thins Rye & Oats

Angas Park High Fibre Multi-seed Thins Rye & Oats (1 biscuits) contains 12g total carbs, 7.9g net carbs, 5.4g fat, 3.7g protein, and 98 calories.

Net Carbs

7.9 g
Fiber

4.1 g
Total Carbs

12 g
Protein

3.7 g
Fats

5.4 g

98 cals

Quantity

Serving Size

Serving Size: 1 biscuits
Serving Weight: 23g

Nutrient

Value

Calories

98.2 kCal
Total Carbs

12 g
- Net Carbs
  
  7.9 g
- Fiber
  
  4.1 g
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

3.7 g
Fat

5.4 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  2.7 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

41 mg
Iron

1.9 mg
Potassium

143 mg
Sodium

147 mg
Zinc

0.8 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B3 (Niacin)

7.9 mg
Vitamin D

0 mcg