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High Fiber Oats Bran Hot Cereal

Carbs in Bob's Red Mill High Fiber Oats Bran Hot Cereal

Bob's Red Mill High Fiber Oats Bran Hot Cereal (0.33 cup) contains 27g total carbs, 20g net carbs, 2g fat, 7g protein, and 150 calories.

  • Net Carbs

    20 g

  • Fiber

    7 g

  • Total Carbs

    27 g

  • Protein

    7 g

  • Fats

    2 g

150 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    27 g

    • Net Carbs

      20 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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