#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Cereals Ready-to-eat Kellogg Fruit Harvest Apple Cinnamon
Cereals Ready-to-eat Kellogg Fruit Harvest Apple Cinnamon (1 cup) contains 43.2g total carbs, 40g net carbs, 2.6g fat, 3.6g protein, and 206 calories.
Net Carbs
40 g
Fiber
3.1 g
Total Carbs
43.2 g
Protein
3.6 g
Fats
2.6 g
206 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 52g
Nutrient
Value
Calories
206.4 kCal
Total Carbs
43.2 g
Net Carbs
40 g
Fiber
3.1 g
Starch
-
Sugar
19.2 g
Sugar Alcohols
-
Protein
3.6 g
Fat
2.6 g
Monounsat. Fat
2 g
Polyunsat. Fat
0.7 g
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
21.8 mg
Iron
3.6 mg
Magnesium
36.9 mg
Phosphorus
89.4 mg
Potassium
164.8 mg
Sodium
254.8 mg
Zinc
1.3 mg
Copper
0.2 mg
Folate
83.2 mcg
Vitamin A
124.8 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
4.2 mg
Vitamin B6
0.4 mg
Vitamin B12
1.3 mcg
Vitamin D
0.8 mcg
Vitamin K
0.6 mcg
Similar Foods
- Cereals Ready-to-eat Kellogg Fruit Harvest Strawberry/blueberry
- Cereals Ready-to-eat Kellogg Apple Cinnamon Squares Mini-wheats
- Cereals Ready-to-eat Kellogg Fruit Harvest Peach/strawberry
- Cereals Ready-to-eat Kellogg Fruit Harvest Banana Berry
- Cereals Ready-to-eat Kashi Organic Promise Cinnamon Harvest
- Cereals Ready-to-eat Kellogg's Frosted Mini-wheats Touch Of Fruit In The Middle Mixed Berry
- Cereals Ready-to-eat Kellogg Kellogg's Cinnamon Mini Swirlz
- Cereals Ready-to-eat Kellogg's Fiberplus Cinnamon Oat Crunch
- Cereals Ready-to-eat Kellogg's Apple Jacks With Marshmallows
- Cereals Ready-to-eat Kellogg Just Right Fruit & Nut