#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cereals Ready-to-eat Kellogg Fruit Harvest Apple Cinnamon

Carbs in Cereals Ready-to-eat Kellogg Fruit Harvest Apple Cinnamon

Cereals Ready-to-eat Kellogg Fruit Harvest Apple Cinnamon (1 cup) contains 43.2g total carbs, 40g net carbs, 2.6g fat, 3.6g protein, and 206 calories.

  • Net Carbs

    40 g

  • Fiber

    3.1 g

  • Total Carbs

    43.2 g

  • Protein

    3.6 g

  • Fats

    2.6 g

206 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    206.4 kCal

  • Total Carbs

    43.2 g

    • Net Carbs

      40 g

    • Fiber

      3.1 g

    • Starch

      -

    • Sugar

      19.2 g

    • Sugar Alcohols

      -

  • Protein

    3.6 g

  • Fat

    2.6 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21.8 mg

  • Iron

    3.6 mg

  • Magnesium

    36.9 mg

  • Phosphorus

    89.4 mg

  • Potassium

    164.8 mg

  • Sodium

    254.8 mg

  • Zinc

    1.3 mg

  • Copper

    0.2 mg

  • Folate

    83.2 mcg

  • Vitamin A

    124.8 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.3 mcg

  • Vitamin D

    0.8 mcg

  • Vitamin K

    0.6 mcg