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Carbs in Cereals Ready-to-eat Kellogg Just Right Fruit & Nut
Cereals Ready-to-eat Kellogg Just Right Fruit & Nut (1 cup) contains 44.9g total carbs, 42.1g net carbs, 1.8g fat, 3.9g protein, and 201 calories.
Net Carbs
42.1 g
Fiber
2.9 g
Total Carbs
44.9 g
Protein
3.9 g
Fats
1.8 g
201 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 55g
Nutrient
Value
Calories
201.3 kCal
Total Carbs
44.9 g
Net Carbs
42.1 g
Fiber
2.9 g
Starch
-
Sugar
13.8 g
Sugar Alcohols
-
Protein
3.9 g
Fat
1.8 g
Monounsat. Fat
0.8 g
Polyunsat. Fat
0.7 g
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
19.3 mg
Iron
14.9 mg
Magnesium
28.6 mg
Phosphorus
98.5 mg
Potassium
148 mg
Sodium
252.5 mg
Zinc
0.7 mg
Copper
0.1 mg
Selenium
2.8 mcg
Folate
367.4 mcg
Vitamin A
136.6 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
4.6 mg
Vitamin B6
1.8 mg
Vitamin B12
5.5 mcg
Vitamin D
1.1 mcg
Vitamin K
0.6 mcg
Vitamin E
1.2 mg
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