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Carbs in Swad Chana Dalia
Swad Chana Dalia (0.33 cup) contains 30g total carbs, 21g net carbs, 3g fat, 10g protein, and 187 calories.
Net Carbs
21 g
Fiber
9 g
Total Carbs
30 g
Protein
10 g
Fats
3 g
187 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 50g
Nutrient
Value
Calories
187 kCal
Total Carbs
30 g
Net Carbs
21 g
Fiber
9 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
10 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
50 mg
Iron
3.1 mg
Sodium
12 mg
Vitamin A
15 mcg
Vitamin C
1.8 mg
Vitamin D
0 mcg
