#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Jif Natural Honey Crunchy Peanut Butter
Jif Natural Honey Crunchy Peanut Butter (2 tbsp) contains 10g total carbs, 8g net carbs, 15g fat, 7g protein, and 190 calories.
Net Carbs
8 g
Fiber
2 g
Total Carbs
10 g
Protein
7 g
Fats
15 g
190 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 33g
Nutrient
Value
Calories
190 kCal
Total Carbs
10 g
Net Carbs
8 g
Fiber
2 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
7 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Sodium
70 mg
Vitamin A
0 mcg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
4 mg
Vitamin D
0 mcg
Vitamin E
2 mg
Similar Foods
- Natural Crunchy Peanut Butter Spread
- All Natural Crunchy Peanut Butter
- Natural Crunchy Peanut Butter
- Natural Honey Creamy Peanut Butter
- Natural Super Chunk Extra Crunchy Peanut Butter Spread
- Super Natural N' Crunchy Peanut Butter
- Natural Crunchy Peanut Butter
- Natural Peanut Butter Crunchy
- Natural Creamy Peanut Butter With Honey Smooth
- Natural Peanut Crunchy Butter