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Wholegrain Rolled Oats With 300ml Of Semi Skimmed Milk

Carbs in Quaker Wholegrain Rolled Oats With 300ml Of Semi Skimmed Milk

Quaker Wholegrain Rolled Oats With 300ml Of Semi Skimmed Milk (1 portion) contains 38g total carbs, 34.4g net carbs, 8.6g fat, 8g protein, and 292 calories.

Net Carbs

34.4 g
Fiber

3.6 g
Total Carbs

38 g
Protein

8 g
Fats

8.6 g

292 cals

Quantity

Serving Size

Serving Size: 1 portion
Serving Weight: 0g

Nutrient

Value

Calories

292.1 kCal
Total Carbs

38 g
- Net Carbs
  
  34.4 g
- Fiber
  
  3.6 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

8.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg