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Carbs in M&s Plant Kitchen Mexican Style Grains
M&s Plant Kitchen Mexican Style Grains (0.5 pack) contains 30g total carbs, 19g net carbs, 6.2g fat, 8.1g protein, and 186 calories.
Net Carbs
19 g
Fiber
11 g
Total Carbs
30 g
Protein
8.1 g
Fats
6.2 g
186 cals
Nutritional Facts
- Serving Size: 0.5 pack
- Serving Weight: 145g
Nutrient
Value
Calories
185.7 kCal
Total Carbs
30 g
Net Carbs
19 g
Fiber
11 g
Starch
-
Sugar
0.9 g
Sugar Alcohols
-
Protein
8.1 g
Fat
6.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
300 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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