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Plant Kitchen Mexican Style Grains

Carbs in M&s Plant Kitchen Mexican Style Grains

M&s Plant Kitchen Mexican Style Grains (0.5 pack) contains 30g total carbs, 19g net carbs, 6.2g fat, 8.1g protein, and 186 calories.

  • Net Carbs

    19 g

  • Fiber

    11 g

  • Total Carbs

    30 g

  • Protein

    8.1 g

  • Fats

    6.2 g

186 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 145g

Nutrient

Value

  • Calories

    185.7 kCal

  • Total Carbs

    30 g

    • Net Carbs

      19 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    8.1 g

  • Fat

    6.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg