#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Culinary Kitchen Asian Bbq Style 7 Whole Grains
Culinary Kitchen Asian Bbq Style 7 Whole Grains (1 serving) contains 30g total carbs, 27g net carbs, 3g fat, 4g protein, and 170 calories.
Net Carbs
27 g
Fiber
3 g
Total Carbs
30 g
Protein
4 g
Fats
3 g
170 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 142g
Nutrient
Value
Calories
170 kCal
Total Carbs
30 g
Net Carbs
27 g
Fiber
3 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
4 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Potassium
170 mg
Sodium
320 mg
Vitamin A
375 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
Similar Foods
- Southwestern Style 7 Whole Grains
- Bread Mixed-grain Includes Whole-grain 7-grain
- Whole Grain Goodness 7-grain Bread
- Bread Mixed-grain Toasted Includes Whole-grain 7-grain
- Cereals Ready-to-eat Kashi 7 Whole Grain Nuggets
- Light Style 7 Grain Bread
- Soft Style 100% Whole Grain Bread
- Kashi Honey Sunshine Honey Sunshine 7 Whole Grain Cereal Squares
- Tortilla Chips Whole Grain Restaurant Style
- Whole Grains 7 Grain Bread