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Carbs in Fresh & Easy Chicken & Shrimp Jambalaya With A Cajun Red Pepper Sauce
Fresh & Easy Chicken & Shrimp Jambalaya With A Cajun Red Pepper Sauce (1 cup) contains 19g total carbs, 18g net carbs, 7g fat, 17g protein, and 210 calories.
Net Carbs
18 g
Fiber
1 g
Total Carbs
19 g
Protein
17 g
Fats
7 g
210 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 208g
Nutrient
Value
Calories
210 kCal
Total Carbs
19 g
Net Carbs
18 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
17 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
540 mg
Vitamin A
150 mcg
Vitamin C
15 mg
Vitamin D
0 mcg
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