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Brown Rice Rotini Pasta With Flax Seed

Carbs in Natural Grocers Brown Rice Rotini Pasta With Flax Seed

Natural Grocers Brown Rice Rotini Pasta With Flax Seed (0.5 cup) contains 44g total carbs, 42g net carbs, 1g fat, 4g protein, and 205 calories.

  • Net Carbs

    42 g

  • Fiber

    2 g

  • Total Carbs

    44 g

  • Protein

    4 g

  • Fats

    1 g

205 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    205 kCal

  • Total Carbs

    44 g

    • Net Carbs

      42 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.2 mg

  • Potassium

    190 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg