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Frozen Sweet Potato

Carbs in Stahlbush Island Farms Frozen Sweet Potato

Stahlbush Island Farms Frozen Sweet Potato (1 cup) contains 42g total carbs, 39g net carbs, 0g fat, 2g protein, and 169 calories.

  • Net Carbs

    39 g

  • Fiber

    3 g

  • Total Carbs

    42 g

  • Protein

    2 g

  • Fats

    0 g

169 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 176g

Nutrient

Value

  • Calories

    169 kCal

  • Total Carbs

    42 g

    • Net Carbs

      39 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    0.9 mg

  • Sodium

    11 mg

  • Vitamin A

    5475 mcg

  • Vitamin C

    23.4 mg

  • Vitamin D

    0 mcg

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