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Sweet Potato Frozen Cooked Baked With Salt Sweetpotato

Carbs in Sweet Potato Frozen Cooked Baked With Salt Sweetpotato

Sweet Potato Frozen Cooked Baked With Salt Sweetpotato (1 cup, cubes) contains 41.2g total carbs, 38g net carbs, 0.2g fat, 3g protein, and 176 calories.

Net Carbs

38 g
Fiber

3.2 g
Total Carbs

41.2 g
Protein

3 g
Fats

0.2 g

176 cals

Quantity

Serving Size

Serving Size: 1 cup, cubes
Serving Weight: 176g

Nutrient

Value

Calories

176 kCal
Total Carbs

41.2 g
- Net Carbs
  
  38 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

61.6 mg
Iron

1 mg
Magnesium

37 mg
Phosphorus

77.4 mg
Potassium

663.5 mg
Sodium

429.4 mg
Zinc

0.5 mg
Copper

0.3 mg
Selenium

1.1 mcg
Folate

38.7 mcg
Vitamin A

8664.5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1 mg
Vitamin B6

0.3 mg
Vitamin C

16 mg
Vitamin D

0 mcg