#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Marks & Spencer Flat Iron Steak Beef
Marks & Spencer Flat Iron Steak Beef (1 serving) contains 2.7g total carbs, 1.5g net carbs, 4.8g fat, 28g protein, and 168 calories.
Net Carbs
1.5 g
Fiber
1.2 g
Total Carbs
2.7 g
Protein
28 g
Fats
4.8 g
168 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 150g
Nutrient
Value
Calories
168.5 kCal
Total Carbs
2.7 g
Net Carbs
1.5 g
Fiber
1.2 g
Starch
-
Sugar
0.2 g
Sugar Alcohols
-
Protein
28 g
Fat
4.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
170 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Beef Chuck Shoulder Clod Top Blade Steak Separable Lean Only Trimmed To 0" Fat Choice Cooked Grilled Flat Iron Infraspinatus
- Flat Iron Beef Chuck Steak
- Beef Chuck Shoulder Clod Top Blade Steak Separable Lean Only Trimmed To 0" Fat Select Raw Flat Iron Infraspinatus
- Beef Chuck Shoulder Clod Top Blade Steak Separable Lean And Fat Trimmed To 0" All Grades Cooked Grilled Flat Iron Infraspinatus
- Beef Chuck Flat Iron Steak
- Flat Iron Steak Beef
- Beef Chuck Shoulder Clod Top Blade Steak Separable Lean Only Trimmed To 0" Fat Select Cooked Grilled Flat Iron Infraspinatus
- Beef Chuck Shoulder Clod Top Blade Steak Separable Lean And Fat Trimmed To 0" Choice Cooked Grilled Flat Iron Infraspinatus
- Beef Chuck Shoulder Clod Top Blade Steak Separable Lean And Fat Trimmed To 0" Select Cooked Grilled Flat Iron Infraspinatus
- Beef Chuck Shoulder Clod Top Blade Steak Separable Lean Only Trimmed To 0" Fat All Grades Cooked Grilled Flat Iron Infraspinatus