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Flat Iron Beef Chuck Steak

Carbs in Trader Joe's Flat Iron Beef Chuck Steak

Trader Joe's Flat Iron Beef Chuck Steak (1 serving) contains 9g total carbs, 9g net carbs, 15g fat, 21g protein, and 250 calories.

  • Net Carbs

    9 g

  • Fiber

    0 g

  • Total Carbs

    9 g

  • Protein

    21 g

  • Fats

    15 g

250 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    9 g

    • Net Carbs

      9 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      75 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Sodium

    870 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg