#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Kefir Cup Strawberry Rosehip Yogurt

Carbs in Lifeway Kefir Cup Strawberry Rosehip Yogurt

Lifeway Kefir Cup Strawberry Rosehip Yogurt (1 container) contains 12g total carbs, 10g net carbs, 1g fat, 15g protein, and 120 calories.

  • Net Carbs

    10 g

  • Fiber

    2 g

  • Total Carbs

    12 g

  • Protein

    15 g

  • Fats

    1 g

120 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    12 g

    • Net Carbs

      10 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    484 mg

  • Potassium

    218 mg

  • Sodium

    60 mg

  • Vitamin A

    86 mcg

  • Vitamin C

    2 mg

  • Vitamin D

    1 mcg