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Strawberry Crunch Yogurt-coated Cereal 43g With 0.5 Cup Skim Milk

Carbs in Fiber Wise Strawberry Crunch Yogurt-coated Cereal 43g With 0.5 Cup Skim Milk

Fiber Wise Strawberry Crunch Yogurt-coated Cereal 43g With 0.5 Cup Skim Milk (1 serving) contains 71g total carbs, 65g net carbs, 5.5g fat, 12g protein, and 210 calories.

Net Carbs

65 g
Fiber

6 g
Total Carbs

71 g
Protein

12 g
Fats

5.5 g

210 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

210 kCal
Total Carbs

71 g
- Net Carbs
  
  65 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  31 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

5.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Iron

6.3 mg
Phosphorus

300 mg
Potassium

590 mg
Sodium

400 mg
Zinc

3.8 mg
Folate

120 mcg
Vitamin A

30 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.6 mg
Vitamin B12

2.1 mcg
Vitamin C

30 mg
Vitamin D

0 mcg