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Carbs in Publix Flounder Fillets Boneless & Skinless
Publix Flounder Fillets Boneless & Skinless (1 fillet) contains 0g total carbs, 0g net carbs, 1.5g fat, 19g protein, and 100 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
19 g
Fats
1.5 g
100 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 84g
Nutrient
Value
Calories
100 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
19 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
55 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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