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Flounder Fillets Boneless & Skinless

Carbs in Publix Flounder Fillets Boneless & Skinless

Publix Flounder Fillets Boneless & Skinless (1 fillet) contains 0g total carbs, 0g net carbs, 1.5g fat, 19g protein, and 100 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

19 g
Fats

1.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 84g

Nutrient

Value

Calories

100 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

19 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  55 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg