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Skinless Boneless Flounder Fillet

Carbs in Queen Ocean Skinless Boneless Flounder Fillet

Queen Ocean Skinless Boneless Flounder Fillet (1 fillet) contains 0g total carbs, 0g net carbs, 9g fat, 21g protein, and 170 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    21 g

  • Fats

    9 g

170 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg