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Cereals Oat Jordans Porridge Conservation Grade

Carbs in Asda Cereals Oat Jordans Porridge Conservation Grade

Asda Cereals Oat Jordans Porridge Conservation Grade (1 serving) contains 67g total carbs, 58g net carbs, 9.3g fat, 12g protein, and 367 calories.

  • Net Carbs

    58 g

  • Fiber

    9 g

  • Total Carbs

    67 g

  • Protein

    12 g

  • Fats

    9.3 g

367 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    367 kCal

  • Total Carbs

    67 g

    • Net Carbs

      58 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    9.3 g

    • Monounsat. Fat

      4.3 g

    • Polyunsat. Fat

      3.2 g

    • Saturated Fat

      1.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg