#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Roasted & Salted Corn Nuts

Carbs in Natural Cravings Roasted & Salted Corn Nuts

Natural Cravings Roasted & Salted Corn Nuts (1 serving) contains 20g total carbs, 19g net carbs, 4.5g fat, 3g protein, and 130 calories.

Net Carbs

19 g
Fiber

1 g
Total Carbs

20 g
Protein

3 g
Fats

4.5 g

130 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

130 kCal
Total Carbs

20 g
- Net Carbs
  
  19 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

23 mg
Iron

1 mg
Potassium

79 mg
Sodium

170 mg
Vitamin A

0 mcg
Vitamin D

0 mcg