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Almonds Dry Roasted With Salt

Carbs in Almonds Dry Roasted With Salt

Almonds Dry Roasted With Salt (1 cup whole kernels) contains 29g total carbs, 14g net carbs, 72.5g fat, 28.9g protein, and 825 calories.

Net Carbs

14 g
Fiber

15 g
Total Carbs

29 g
Protein

28.9 g
Fats

72.5 g

825 cals

Quantity

Serving Size

Serving Size: 1 cup whole kernels
Serving Weight: 138g

Nutrient

Value

Calories

825.2 kCal
Total Carbs

29 g
- Net Carbs
  
  14 g
- Fiber
  
  15 g
- Starch
  
  -
- Sugar
  
  6.7 g
- Sugar Alcohols
  
  -
Protein

28.9 g
Fat

72.5 g
- Monounsat. Fat
  
  45.6 g
- Polyunsat. Fat
  
  17.9 g
- Saturated Fat
  
  5.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

369.8 mg
Iron

5.2 mg
Magnesium

385 mg
Phosphorus

650 mg
Potassium

983.9 mg
Sodium

322.9 mg
Zinc

4.6 mg
Copper

1.5 mg
Selenium

2.8 mcg
Folate

75.9 mcg
Vitamin A

0.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

1.7 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg
Vitamin E

33 mg