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Almonds Dry Roasted Without Salt

Carbs in Almonds Dry Roasted Without Salt

Almonds Dry Roasted Without Salt (1 cup whole kernels) contains 29g total carbs, 14g net carbs, 72.5g fat, 28.9g protein, and 825 calories.

  • Net Carbs

    14 g

  • Fiber

    15 g

  • Total Carbs

    29 g

  • Protein

    28.9 g

  • Fats

    72.5 g

825 cals

Nutritional Facts

  • Serving Size: 1 cup whole kernels
  • Serving Weight: 138g

Nutrient

Value

  • Calories

    825.2 kCal

  • Total Carbs

    29 g

    • Net Carbs

      14 g

    • Fiber

      15 g

    • Starch

      -

    • Sugar

      6.7 g

    • Sugar Alcohols

      -

  • Protein

    28.9 g

  • Fat

    72.5 g

    • Monounsat. Fat

      45.6 g

    • Polyunsat. Fat

      17.9 g

    • Saturated Fat

      5.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    369.8 mg

  • Iron

    5.2 mg

  • Magnesium

    385 mg

  • Phosphorus

    650 mg

  • Potassium

    983.9 mg

  • Sodium

    4.1 mg

  • Zinc

    4.6 mg

  • Copper

    1.5 mg

  • Selenium

    2.8 mcg

  • Folate

    75.9 mcg

  • Vitamin A

    0.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    1.7 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    33 mg

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