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Salad Spinach

Carbs in Gold Coast Salad Spinach

Gold Coast Salad Spinach (1 serving) contains 4g total carbs, 2g net carbs, 0g fat, 3g protein, and 23 calories.

  • Net Carbs

    2 g

  • Fiber

    2 g

  • Total Carbs

    4 g

  • Protein

    3 g

  • Fats

    0 g

23 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    23 kCal

  • Total Carbs

    4 g

    • Net Carbs

      2 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    160 mg

  • Iron

    2.7 mg

  • Potassium

    558 mg

  • Sodium

    79 mg

  • Folate

    196 mcg

  • Vitamin A

    2745 mcg

  • Vitamin C

    28.2 mg

  • Vitamin D

    0 mcg

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