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Onion Garlic Organic Flax Crackers

Carbs in Foods Alive Onion Garlic Organic Flax Crackers

Foods Alive Onion Garlic Organic Flax Crackers (5 crackers) contains 10g total carbs, 3g net carbs, 9g fat, 5g protein, and 135 calories.

Net Carbs

3 g
Fiber

7 g
Total Carbs

10 g
Protein

5 g
Fats

9 g

135 cals

Quantity

Serving Size

Serving Size: 5 crackers
Serving Weight: 28g

Nutrient

Value

Calories

135 kCal
Total Carbs

10 g
- Net Carbs
  
  3 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

9 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  6 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Magnesium

92 mg
Phosphorus

160 mg
Potassium

265 mg
Sodium

220 mg
Zinc

1.1 mg
Copper

0.3 mg
Selenium

6.3 mcg
Folate

24 mcg
Vitamin A

90 mcg
Vitamin B6

0.2 mg
Vitamin C

3.6 mg
Vitamin D

0 mcg