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Carbs in Mary's Gone Crackers Organic Onion Crispy Crackers
Mary's Gone Crackers Organic Onion Crispy Crackers (13 crackers) contains 21g total carbs, 18g net carbs, 5g fat, 3g protein, and 140 calories.
Net Carbs
18 g
Fiber
3 g
Total Carbs
21 g
Protein
3 g
Fats
5 g
140 cals
Nutritional Facts
- Serving Size: 13 crackers
- Serving Weight: 30g
Nutrient
Value
Calories
140 kCal
Total Carbs
21 g
Net Carbs
18 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
5 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
2.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Potassium
190 mg
Sodium
190 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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