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Benedicts White Cheddar Cheese Grits

Carbs in Egg Harbor Cafe Benedicts White Cheddar Cheese Grits

Egg Harbor Cafe Benedicts White Cheddar Cheese Grits (1 serving) contains 18g total carbs, 17g net carbs, 14g fat, 8g protein, and 240 calories.

Net Carbs

17 g
Fiber

1 g
Total Carbs

18 g
Protein

8 g
Fats

14 g

240 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

240 kCal
Total Carbs

18 g
- Net Carbs
  
  17 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Sodium

470 mg
Vitamin A

0 mcg
Vitamin D

0 mcg