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Carbs in White Potato, Stuffed, Baked, Peel Eaten, Stuffed With Cheese, Ore Ida Cheddar Cheese Twice Baked Potatoes
White Potato, Stuffed, Baked, Peel Eaten, Stuffed With Cheese, Ore Ida Cheddar Cheese Twice Baked Potatoes (1 1/2 potato, frozen) contains 25.3g total carbs, 22.9g net carbs, 9g fat, 7.7g protein, and 210 calories.
Net Carbs
22.9 g
Fiber
2.4 g
Total Carbs
25.3 g
Protein
7.7 g
Fats
9 g
210 cals
Nutritional Facts
- Serving Size: 1 1/2 potato, frozen
- Serving Weight: 140g
Nutrient
Value
Calories
210 kCal
Total Carbs
25.3 g
Net Carbs
22.9 g
Fiber
2.4 g
Starch
-
Sugar
3.3 g
Sugar Alcohols
-
Protein
7.7 g
Fat
9 g
Monounsat. Fat
2.6 g
Polyunsat. Fat
0.8 g
Saturated Fat
5 g
Cholesterol
25.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
170.8 mg
Iron
1.3 mg
Magnesium
39.2 mg
Phosphorus
196 mg
Potassium
665 mg
Sodium
607.6 mg
Zinc
1.3 mg
Copper
0.2 mg
Selenium
4.8 mcg
Folate
32.2 mcg
Vitamin A
77 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
1.6 mg
Vitamin B6
0.4 mg
Vitamin B12
0.5 mcg
Vitamin C
10.5 mg
Vitamin D
0.1 mcg
Vitamin K
4.8 mcg
Vitamin E
0.5 mg
Choline
26.3 mg
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