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Swiss Granola With Almonds Hazelnuts & Strawberries

Carbs in Wellsley Farm Swiss Granola With Almonds Hazelnuts & Strawberries

Wellsley Farm Swiss Granola With Almonds Hazelnuts & Strawberries (0.5 cup) contains 30g total carbs, 27g net carbs, 11g fat, 4g protein, and 230 calories.

  • Net Carbs

    27 g

  • Fiber

    3 g

  • Total Carbs

    30 g

  • Protein

    4 g

  • Fats

    11 g

230 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    30 g

    • Net Carbs

      27 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    100 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    3 mg